最新版本
1.950 安全安裝
1.950 安全安裝
The Great Butt app offers a well-structured program aimed at enhancing glute strength and aesthetics over an 8-week period.
- User-Friendly Interface: The app features an audio coach that guides users through the workouts, indicating when to start and rest.
- Progressive Difficulty: The program strategically increases in intensity to optimize results and accommodate varying fitness levels.
- Targeted Workouts: The regimen includes effective exercises such as reverse leg lifts, reverse kicks, and butt raises.
- Time-Efficient: Each workout lasts only 10 minutes, scheduled three times a week for the duration of the program.
- Personalized Experience: Users can enjoy their favorite music while exercising, enhancing motivation.
- Achievement Rewards: The app incorporates a reward system that allows users to earn wins and badges, fostering continued engagement.
Designed by fitness professionals, the Great Butt app provides detailed how-to photos and instructions for each exercise. Its gradual increase in repetitions ensures that it is suitable for individuals at all fitness levels, making it a valuable tool for achieving one’s fitness goals efficiently.
概述
Great Butt in 8 weeks 是在由Fitness22開發類別 Home & Hobby Freeware 軟體。
最新版本是 Great Butt in 8 weeks 的 1.950 2025/01/11 上釋放。 它最初被添加到我們的資料庫 2025/01/11 上。
Great Butt in 8 weeks 在下列作業系統上運行: Android。
使用者 Great Butt in 8 weeks 4 個 5 星的評分，給了它。
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